Seitan (Vegetarian Meat)

Ingredients

• • 2 Cups vital wheat gluten

  • 1/2 Cup nutritional yeast

  • 2 tsp garlic powder

  • 2 tsp poultry spice

  • 1 1/2 Cups vegetable broth

  • 2 tbsp soy sauce (or low-sodium soy sauce

Preparation

• 1. Mix together gluten, yeast, garlic powder and poultry spice in a large bowl.

  2. In a small bowl, mix the broth with the soy sauce.

  3. Add liquid mixture to dry mixture and stir until it makes a dough.

  4. Knead dough for 3 minutes, or until very elastic.

  5. Divide dough with a pastry knife and shape into 2 loaves, dipping fingers into water to shape ends.

  6. Tightly wrap loaves individually in heavy duty foil and twist ends like a Tootsie Roll.

  7. Place wrapped loaves into a steamer and steam for 30 minutes.

  8. Remove and let cool in wrapping.